Alpenglow Massage offers a full service massage experience in the comfort of your own home. I cater to the beautiful Lake Tahoe & Truckee area and specialize in deep tissue and pain management work.
Scheduling is easy!
Book your session by calling or texting me.
A Deep Tissue Massage targets areas of tension in the body. The massage begins by warming the tissue with smooth gliding strokes. Once warm, the massage therapist uses deliberate strokes to focus pressure on layers of muscles, tendons and other tissues deep to the skin's surface. Deep Tissue Massage focuses on areas of the body that cause pain and discomfort to release muscle adhesions. Due to the nature of this work, Deep Tissue can be uncomfortable at times but should not be painful.
Swedish Massage is a common massage technique that uses long gliding strokes to release tension and stress. This is a very relaxing and therapeutic style of massage that works on the upper-most layers of the muscle tissue. Benefits include: stress relief, greater flexibility, improve circulation and relief from aches and pains.
Sports Massage is a modality that works to promote flexibility and prevent injuries for highly active people. It is highly effective in aiding with rapid recovery of an athlete from an injury or muscle strains. The massage includes stretching as well as deep kneading.
"My husband gets a lot of massages and is picky and he was very happy with this massage. We will definitely keep Sophie's number for our next time in town!"
"Sophie was great! She was very professional and did a wonderful job. I have had a lower back issue for months and Sophie was able to work my QL and Psoas to provide great relief."
"She is phenomenal. She was able to address all of my problem areas w/ just the right amount of pressure + she really listened to what I needed. Wish she was closer to me for regular appt's."
"Sophie is an intuitive and talented massage therapist who obviously has a lot of training. I am looking forward to my next massage with her and would definitely recommend her."
"Sophie was easy to communicate with and her calming presence created a warm atmosphere that was perfect for relaxing. When I left her session, I felt more relaxed than I had in months!"
"First & foremost, Sophie is so friendly and personable. I hold a lot of tension in my neck and upper back. After my deep tissue message all my knots melted away and I was left in a blissed out state"
"My regular massages with Sophie always leave me restored and recharged. She listens to my needs and has a great ability to read my body and work on my problem areas. Highly recommended."
Sophie Katz is a certified massage therapist with 800+ hours of educational massage. She is a graduate from the National Holistic Institute in Sacramento, California. While in school, Sophie studied various massage modalities such as swedish, deep tissue, sports, thai, shiatsu, energy massage, pregnancy, aromatherapy, hot stone and myofacial therapy. She specializes in deep tissue and pain management work.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Sophie's massages focus on areas of tension and fascial adhesions throughout the body. Working on these areas can relieve pain, tension and stress. Clients leave the massage table feeling rejuvenated, relaxed and often feel a reduction in pain.
Sacred Earth Botanicals Massage Oil: One of the only massage oils on the market that is certified organic. Certified vegan & cruelty free. No harmful preservatives. Fragrance free, nut oil free and gluten free.
Bon Vital Organica Massage Crème: Decadently rich, luxurious crème formulated with earth-friendly, certified organic ingredients of jojoba, olive oil, shea butter, aloe vera, arnica and chamomile botanicals. Paraben free. Unscented.
North Lake Tahoe and Truckee
Monday-Sunday: by appointment only Call or Text: (415) 794-3235
Alpenglow Massage Tahoe
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